Team Heart and Stroke!

So, I committed to a thing. A BIG thing. I am running the NYC marathon with the American Heart Association Team Heart & Stroke on November 3rd. 🗽
Part of my commitment to the team is to raise $3500. I would appreciate your support in any way you can help. Even if you just share this email to your friends and family, that would be a huge help! 👱🏻♀️
🏃🏼♀️Follow me on social media for regular updates on training and fundraising!
Insta/Twitter: @lifeafter31
YouTube: youtube.com/femmefash
📲$20 donation = thank you shout-out on Twitter/Instagram/Facebook
🎧$50 donation = choose 1 song on my marathon playlist
🎧🎧🎧$100 donation = 3 songs of your choice on my marathon playlist
👚 Purchase a “heart and hustle” tee on my Bonfire fundraiser account. $ goes right to my account page. *I need to sell 5 tees by mid April in order for them to print*
https://www.bonfire.com/hustle-and-heart/
💰Just want to donate?
💻Fundraising page: http://www2.heart.org/goto/sklena
📲You can Venmo me: @sarahklena
📲Or use the Cash app: @$klena
Thank you in advance for your support. Love you all! 😍
I’m off to Chicago! HealtheVoices here I come!
I am beyond excited to announce that I have been chosen to attend the HealtheVoices conference in Chicago at the end of this month. I can’t wait to get to know fellow online advocates and learn how to expand my influence to help others. Thanks to Janssen who is sponsoring me on this journey! Tune into my twitter and instagram the weekend of April 27th to find out what I’m up to!
Hello world!
Welcome to Life After 31. Please see posts older than today for posts imported from HeartAttackat31.com. Enjoy and see you soon!
UP NEXT
Folks, I have some huge news. After 4 amazing years of blogging on Heart Attack at 31, I am now moving forward with a new blog, Life After 31, to include more of a lifestyle approach to my blogging routine. My new blog will have stories, wedding planning, life events and a more rounded approach to what my life is like these days. I will always have HeartAttackat31.com, and will continue to monitor the stories, comments, emails and tweets from all of the amazing survivors I’ve spoken with through the years. The blog will stay at the same site and hopefully continue to do what it has done the last 4 years-tell my story. The website is not ready to launch yet, but I wanted to give those who have followed me this far a heads up. I hope you respect my decision and continue this journey with me. heart emoticon
New year, new vision?
As I sit here writing this blog post, I have a number of browser windows and two Microsoft Word documents. I am reading an article on WordPress plugins, looking at my Facebook page and checking my @heartattackat31 twitter. Then my Word docs are the new list of scavenger hunt items and Amazeball Race rules. I am conflicted.
FLBlogCon…this Saturday!

![]() |
image via FLBlogCon |
2015 Greater Orlando Heart Walk

My Story
2015 Greater Orlando Heart Walk
It’s that time again folks…the Greater Orlando Heart Walk! Please take a moment to check out my page and donate to this amazing cause!